machelle2008's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
251.4 lb Lost so far: 4.2 lb.    Still to go: 86.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:
398 kcal Fat: 14.12g | Prot: 11.18g | Carb: 54.83g.   Breakfast: Coffee (Brewed From Grounds), Heavy Cream. Lunch: Fresh Mixers Rotini & Zesty Marinara Sauce. more...
2778 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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