machelle2008's Journal, 09 March 2012

250.0 lb Lost so far: 5.6 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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704 kcal

Fat: 15.81g | Prot: 34.84g | Carb: 104.42g.   Breakfast: Banana Bread Muffins with Chocolate Chips. Lunch: Chicken Noodle Soup. Snacks/Other: Nonfat Strawberry Greek Yogurt. more...

2762 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...