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machelle2008
Journal
07 Mar 12
machelle2008's Journal, 07 March 2012
machelle2008's Profile
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Weigh In record (no journal entry) for 07 March 2012
249.6 lb
Lost so far:
6.0 lb
.
Still to go:
84.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2012:
922 kcal
Fat: 38.20g | Prot: 51.19g | Carb: 84.84g.
Breakfast:
Bacon Egg Taco.
Dinner:
Quinoa, Sicilian Chicken.
more...
2758 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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