Weigh In record (no journal entry) for 05 March 2012
|
250.4 lb
Lost so far: 5.2 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2012:
|
545 kcal
|
Fat: 18.24g | Prot: 41.21g | Carb: 49.86g.
Breakfast: NJoy coffee creamer, Heavy Cream, Coffee (Brewed From Grounds), Total 2% Greek Yogurt with Cherry. Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi), Onions, Bacon, Bunny-Luv Baby Carrots, Raw Shrimp, Valencias California Oranges. more...
|
|
2767 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
machelle2008's weight history
|