machelle2008's Journal, 04 March 2012

251.4 lb Lost so far: 4.2 lb.    Still to go: 86.4 lb.    Diet followed reasonably well.

---

537 kcal

Fat: 9.49g | Prot: 54.32g | Carb: 55.62g.   Lunch: Raw Shrimp, Bunny-Luv Baby Carrots, Bacon, Onions, Chinese Cabbage (Bok-Choy, Pak-Choi). Dinner: Angel Hair Pasta, Baked or Broiled Shrimp. more...

2838 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...