machelle2008's Journal, 03 March 2012

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Weigh In record (no journal entry) for 03 March 2012

251.4 lb Lost so far: 4.2 lb. Still to go: 86.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2012:

2258 kcal

Fat: 110.14g | Prot: 77.43g | Carb: 242.46g. Lunch: Sauted 'Shroom Burger, French Fries. Snacks/Other: Yellow Cake (with Chocolate Frosting), Chocolate Gelato. more...

3293 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Shopping - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 9 hours. more...

losing 4.2 lb a week

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machelle2008's Journal, 03 March 2012

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