machelle2008's Journal, 29 February 2012

251.8 lb Lost so far: 3.8 lb.    Still to go: 86.8 lb.    Diet followed reasonably well.

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617 kcal

Fat: 13.67g | Prot: 19.00g | Carb: 86.37g.   Breakfast: NJoy coffee creamer. Lunch: Steamed or Boiled Lobster, Chunky Chicken Corn Chowder, tomato basil soup. Dinner: Roasted Tomato Eggplant Soup (Regular). Snacks/Other: Kettle Corn Microwave Popcorn, Blood Oranges. more...

2924 kcal

Activities & Exercise: Exercise machine (moderate) - 10 minutes, Resting - 16 hours, Sleeping - 7 hours and 50 minutes. more...