Weigh In record (no journal entry) for 24 February 2012
|
252.8 lb
Lost so far: 2.8 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2012:
|
190 kcal
|
Fat: 12.41g | Prot: 3.13g | Carb: 17.34g.
Breakfast: Blood Oranges, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Chicken Stock. more...
|
losing 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
machelle2008's weight history
|