Weigh In record (no journal entry) for 21 February 2012
|
254.4 lb
Lost so far: 1.2 lb.
Still to go: 89.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2012:
|
1080 kcal
|
Fat: 39.00g | Prot: 46.00g | Carb: 143.00g.
Breakfast: Nonfat Black Cherry Greek Yogurt. Lunch: Fried Baja Breaded Fish Taco, New Orleans Style Red Beans & Rice. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
machelle2008's weight history
|