Weigh In record (no journal entry) for 10 February 2012
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256.4 lb
Lost so far: 0 lb.
Still to go: 91.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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689 kcal
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Fat: 29.36g | Prot: 22.13g | Carb: 141.06g.
Breakfast: Instant Coffee with Whitener and Sugar (Powdered Mix), Activia Blueberry & Strawberry Yogurt, Coffee with Cream. Lunch: Country Vegetable Soup. Dinner: Shiner Bock Bread. more...
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gaining 3.3 lb a week
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