appleflake's Journal, 28 March 2010

Something seems a little bit off with my weight loss, but who am I to complain when it's progress? I've been using Wii Fit Plus, but perhaps it's time to invest in a good scale of my own. Something just seems waaay off about how much I've been losing. It can't seriously be this easy, can it?
151.7 lb Lost so far: 4.3 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2010:
1801 kcal Fat: 64.40g | Prot: 83.03g | Carb: 230.71g.   Lunch: 100% Orange Juice, O.R. Turkey Breast, Jumbo Eggs, Spreadable Regular Soft Margarine, Original English Muffins, Singles American Cheese Slices. Dinner: Gordita Baja - Chicken, Beef MexiMelt, Chicken Grilled Taquitos. Snacks/Other: Special K Fruit & Yogurt Cereal, Milk (2% Lowfat with Added Vitamin A), Sprite (16.9 oz). more...
1878 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Driving - 45 minutes, Grooming - 22 minutes, Shower - 22 minutes, Housework - 45 minutes, Sleeping - 7 hours, Resting - 13 hours and 11 minutes, Cooking - 5 minutes. more...
losing 14.0 lb a week

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