Weigh In record (no journal entry) for 14 April 2012
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142.4 lb
Lost so far: 3.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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529 kcal
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Fat: 17.82g | Prot: 13.15g | Carb: 80.94g.
Breakfast: Bananas, Maple Syrup, French Toast (with Low Fat 2% Milk). more...
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losing 2.5 lb a week
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