deviates322's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012
205.4 lb Lost so far: 24.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2012:
879 kcal Fat: 42.42g | Prot: 42.24g | Carb: 79.02g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg , Cream (Half & Half, Fat Free) , Nonfat Caffe Latte (Tall). Lunch: Sweet and Sour Sauce, Pork Pot Stickers. Snacks/Other: Cool Classics Orange Cream Bars. more...
2389 kcal Activities & Exercise: Walk dogs 3.65 miles - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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