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deviates322
Journal
14 Apr 12
deviates322's Journal, 14 April 2012
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Weigh In record (no journal entry) for 14 April 2012
205.4 lb
Lost so far:
24.6 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2012:
879 kcal
Fat: 42.42g | Prot: 42.24g | Carb: 79.02g.
Breakfast:
Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg , Cream (Half & Half, Fat Free) , Nonfat Caffe Latte (Tall).
Lunch:
Sweet and Sour Sauce, Pork Pot Stickers.
Snacks/Other:
Cool Classics Orange Cream Bars.
more...
2389 kcal
Activities & Exercise:
Walk dogs 3.65 miles - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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