Ramona0's Journal, 13 September 2017

233.2 lb Lost so far: 96.8 lb.    Still to go: 63.2 lb.    Diet followed reasonably well.

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1691 kcal

Fat: 57.40g | Prot: 56.06g | Carb: 220.23g.   Breakfast: Coffee-Mate Pumpkin Spice Coffee Creamer. Lunch: Potato French Fries, Trader Joe's Roasted Corn, Trader Joe's Thai Shrimp Gyoza. Dinner: Red Robin Mango Margarita, Burrito with Beef, Beans, Cheese and Sour Cream. more...

2743 kcal

Activities & Exercise: Running - 6/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...