DSabisky's Journal, 14 April 2012

159.0 lb Lost so far: 51.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

---

1970 kcal

Fat: 99.00g | Prot: 169.13g | Carb: 64.46g.   Breakfast: hard boiled eggs. Lunch: Roasted Broiled or Baked Chicken Breast. Dinner: Pastrami Hoagie. Snacks/Other: Water, russell stover coconut cream egg. more...

1946 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...