Weigh In record (no journal entry) for 14 April 2012
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198.2 lb
Lost so far: 16.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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2043 kcal
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Fat: 64.14g | Prot: 61.43g | Carb: 316.46g.
Breakfast: Apples & Cinnamon Instant Oatmeal. Lunch: Crazy Bread, Deep Dish Pepperoni Pizza. Snacks/Other: Jr. Hamburger, Chocolate Frosty (Junior), Pepsi (12 oz), Yellow Cake (with Chocolate Frosting), Mountain Dew (12 fl oz), 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...
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losing 3.2 lb a week
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