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< bf
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107.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2012:
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1228 kcal
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Fat: 26.34g | Prot: 47.72g | Carb: 180.47g.
Breakfast: Unsalted Matzos, Egg Beaters - Original, Lowfat Cottage Cheese with Fiber, 1% Fat Milk, Coffee (Brewed From Grounds) . Lunch: Scoops! 100% White Corn Tortilla Chips, Light Beer, Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Navels Oranges, Cool Whip Fat Free, Mixed Berries, Fat Free Potato Crisps. more...
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1182 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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