Weigh In record (no journal entry) for 28 March 2010
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162.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2010:
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3487 kcal
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Fat: 129.08g | Prot: 164.12g | Carb: 439.16g.
Breakfast: thin mints, Fish Oil, Go Lean. Lunch: coke, milk, n-large, ice cream sandwich. Dinner: butter, bread, mashed potatoes, Pepsi, new york steak. more...
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losing 0.5 lb a week
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