Weigh In record (no journal entry) for 13 September 2017
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126.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2017:
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1473 kcal
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Fat: 54.80g | Prot: 50.29g | Carb: 194.78g.
Breakfast: Тимоша Щербет Молочно-Ореховый, Омлет с Молоком. Lunch: Хлеб Черный, Рассольник. Dinner: Котлета Куриная, Батон. Snacks/Other: Милка Молочный Шоколад с Цельным Фундуком. more...
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gaining 1.0 lb a week
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