Weigh In record (no journal entry) for 13 September 2017
|
208.8 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2017:
|
1523 kcal
|
Fat: 75.87g | Prot: 74.68g | Carb: 131.86g.
Breakfast: Harry Weizenmischbrot, Milfina Butter, Marmelade, Kaffee mit Milch. Lunch: Sodexo Asiatische Wok Pfanne mit Gemüse & Schweinefiletstreifen Dazu Basmatireis. Dinner: Emmentaler, Wurstaufschnitt, Milsani Reine Buttermilch. more...
|
losing 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
junipi's weight history
|