Weigh In record (no journal entry) for 13 April 2012
|
157.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2012:
|
3588 kcal
|
Fat: 112.59g | Prot: 147.01g | Carb: 497.85g.
Breakfast: Pop Tart, Cream Cheese, Cinnamon Raisin Swirl Bagel. Lunch: Peas, Mashed Potatoes, Macaroni and Cheese. Dinner: 2% Fat Milk, Flour Tortilla, Cheddar Cheese, Chicken Breast (Skin Not Eaten), Spanish Rice, Black Beans. Snacks/Other: 2% Fat Milk, Serious Mass, cadbury creme egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mccannjb's weight history
|