jeniffur's Journal, 13 April 2012

191.6 lb Lost so far: 68.2 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

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1258 kcal

Fat: 40.87g | Prot: 49.97g | Carb: 175.78g.   Breakfast: Chocolate Cheerios, Milk. Lunch: French Fries (Small), Apple Dippers, Hamburger, Chicken McNuggets (4). Dinner: Candied Sweetpotato, Broccoli Flower Clusters, Pork Chop. Snacks/Other: 90 Calorie Chewy Bars - Chocolate. more...

2436 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...