Weigh In record (no journal entry) for 12 September 2017
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195.3 lb
Lost so far: 0.9 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2017:
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1131 kcal
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Fat: 29.59g | Prot: 74.48g | Carb: 137.21g.
Breakfast: Carrefour Baguette Rustique, Carrefour Confiture de Fraises Allégée en Sucres, Monoprix Beurre Doux, Café. Lunch: Amandes, Florette Brocolis Vapeur, Auchan Escalope de Poulet, Carrefour Baguette Rustique, Coeur de Lion Camembert. Snacks/Other: Carrefour Bio Raisins Secs Sultanines, Carrefour Fromage Blanc 0%, Terres et Céréales Bio Flocons d'avoine Complets, Graines de Courge. more...
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losing 6.2 lb a week
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alexandra courtabesserie's weight history
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