Weigh In record (no journal entry) for 12 September 2017
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125.0 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2017:
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1596 kcal
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Fat: 44.80g | Prot: 70.83g | Carb: 220.95g.
Breakfast: Café Décaféiné, Cracotte Cracotte au Froment, Beurre. Lunch: Compote de Pommes Non Sucrée, Câlin Fromage Blanc 0%, Baguette, L'étal du Boucher Steak à Griller, Marque Repère Légumes Pour Ratatouille. Dinner: Milka Chocolat au Lait, Baguette. Snacks/Other: Café Décaféiné, Gerlinéa Crousti Léger Chocolat, Pomme, Café Décaféiné. more...
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losing 3.1 lb a week
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