Weigh In record (no journal entry) for 13 April 2012
|
167.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 13 April 2012:
|
982 kcal
|
Fat: 63.29g | Prot: 78.13g | Carb: 31.58g.
Breakfast: sliced american cheese, evoo, 1/2 egg, flax meal, Fried Egg without Fat. Lunch: Turkey Burgers, broccoli crowns, hard boiled egg, sugar snap peas. Snacks/Other: Almonds. more...
|
|
2374 kcal
|
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (fast) - 36 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gp mama of 2 girls's weight history
|