Weigh In record (no journal entry) for 13 April 2012
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155.8 lb
Lost so far: 0.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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645 kcal
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Fat: 27.39g | Prot: 29.29g | Carb: 74.95g.
Breakfast: Whole Milk Latte, banana, Lifeway Real Original Kefir - Plain. more...
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losing 0.1 lb a week
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beth74's weight history
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