Weigh In record (no journal entry) for 13 April 2012
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277.0 lb
Lost so far: 24.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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1363 kcal
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Fat: 40.80g | Prot: 36.84g | Carb: 215.13g.
Breakfast: Cranberry & Concord Grape Juice No sugar added, Restaurant Style Hamburger Buns, Miracle Whip Light, Reduced Sodium Colby-Jack Cheese Snacks, amish potato salad. Lunch: AdvantEdge Protein Shake. Snacks/Other: Cheese Crackers (with Peanut Butter Filling, Sandwich Type), Very Berry Juice. more...
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losing 168.0 lb a week
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luena22's weight history
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