Weigh In record (no journal entry) for 13 April 2012
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226.1 lb
Lost so far: 3.9 lb.
Still to go: 71.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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527 kcal
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Fat: 13.81g | Prot: 27.05g | Carb: 78.92g.
Breakfast: Flax Granola, fage yogurt mango guanabana, 2% milk. more...
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losing 6.3 lb a week
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