Weigh In record (no journal entry) for 13 April 2012
|
214.2 lb
Lost so far: 1.0 lb.
Still to go: 64.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 April 2012:
|
616 kcal
|
Fat: 15.29g | Prot: 61.78g | Carb: 62.34g.
Breakfast: strawberries. Lunch: chicken breast, cabbage, salsa, chobani plain non fat greek yogurt. Dinner: broccoli, chicken breast. Snacks/Other: almond nut thins, orange. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
weezee27's weight history
|