weezee27's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012
214.2 lb Lost so far: 1.0 lb.    Still to go: 64.2 lb.    Diet followed 100%.

Diet Calendar Entry for 13 April 2012:
616 kcal Fat: 15.29g | Prot: 61.78g | Carb: 62.34g.   Breakfast: strawberries. Lunch: chicken breast, cabbage, salsa, chobani plain non fat greek yogurt. Dinner: broccoli, chicken breast. Snacks/Other: almond nut thins, orange. more...
losing 7.0 lb a week

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