Weigh In record (no journal entry) for 28 March 2010
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181.2 lb
Lost so far: 15.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2010:
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1225 kcal
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Fat: 71.80g | Prot: 57.48g | Carb: 90.08g.
Lunch: Onions, Hot Dog Buns, Fresh Bratwurst, Margarine, Potatoes (Flesh, with Salt, Boiled), Black Beans. Dinner: Tortilla Corn Chips, Lettuce, Ranch Salad Dressing , Chili (Large), Cheddar Cheese . Snacks/Other: Thank U Berry Much. more...
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losing 2.8 lb a week
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