Weigh In record (no journal entry) for 13 April 2012
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299.8 lb
Lost so far: 85.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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3053 kcal
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Fat: 64.20g | Prot: 116.70g | Carb: 210.98g.
Breakfast: Oatmeal Raisin Crunch Meal Bar. Lunch: Baby Carrots, Chicken Breast (Skin Not Eaten). Dinner: Cream of Mushroom Soup, BBQ Sauce, Beef Meatballs. Snacks/Other: Cheddar Cheese, Chopped Ham, Fuzzy Navel, 100 Proof Peppermint Schnapps, Tequila. more...
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gaining 2.8 lb a week
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