Weigh In record (no journal entry) for 13 April 2012
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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721 kcal
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Fat: 15.44g | Prot: 43.91g | Carb: 110.24g.
Breakfast: Cereal, 0% Vanilla Greek Yogurt. Lunch: Balsamic Vinaigrette Calorie Wise, Gala Apples, Steamed or Poached Salmon, Cooked Artichoke (from Fresh). more...
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gaining 2.3 lb a week
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Leah Halpenny's weight history
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