Weigh In record (no journal entry) for 13 April 2012
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129.4 lb
Lost so far: 1.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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1470 kcal
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Fat: 103.45g | Prot: 96.65g | Carb: 30.07g.
Breakfast: Double Acting Baking Powder, heavy cream, cage free egg brown, kroger butter, unsweeteened cocoa hershey's, flaxseed meal. Lunch: kroger butter, walnuts, steamfresh broccoli cauliflower, tilapia. Dinner: mozzarella fresca marinated, reduced ketchup, steamfresh broccoli, kroger chicken thighs. Snacks/Other: Mini Babybel Original Semisoft Cheese. more...
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gaining 4.2 lb a week
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redherpbluederp's weight history
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