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Abrilxd
Journal
23 Jun 17
Abrilxd's Journal, 23 June 2017
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Weigh In record (no journal entry) for 23 June 2017
114.6 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2017:
1338 kcal
Fat: 39.26g | Prot: 56.65g | Carb: 200.36g.
Breakfast:
Licuado de Banana, Guacamole, Pan de Grano Mixto, Huevo Revuelto.
Lunch:
Tortillas de Maíz, Arroz a la Mexicana, Atún en Agua (Enlatado), Mangos.
Dinner:
Great Value Te Verde.
Snacks/Other:
Alegría.
more...
1594 kcal
Activities & Exercise:
Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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