Aklobby's Journal, 13 April 2012

157.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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1472 kcal

Fat: 49.54g | Prot: 102.75g | Carb: 74.45g.   Breakfast: Organic Uncured Sunday Bacon, Oikos Organic Nonfat Vanilla Greek Yogurt (4 oz), Granola in the Raw. Lunch: Gazpacho, Chicken Caesar Salad with Grilled Chicken Fillet. Dinner: Chardonnay, Chicken (Skin Not Eaten), White Table Wine, Butter, Parmesan Cheese (Grated), Cooked Artichoke (from Fresh). more...

1734 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...