Weigh In record (no journal entry) for 13 April 2012
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171.2 lb
Lost so far: 10.8 lb.
Still to go: 21.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 April 2012:
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810 kcal
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Fat: 21.30g | Prot: 36.83g | Carb: 116.56g.
Breakfast: bagel, cream cheese, coffee, Light & Fit Yogurt. Lunch: ham deli, Split Top Wheat Bread, cookie samoa girl scout, cape cod potato chips reduced fat. Snacks/Other: peter pan creamy peanut butter, apple. more...
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losing 1.4 lb a week
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ggirl63's weight history
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