Weigh In record (no journal entry) for 27 March 2010
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2010:
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1536 kcal
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Fat: 46.08g | Prot: 97.63g | Carb: 196.91g.
Breakfast: cinnamon bun, 100% Liquid Egg Whites. Lunch: yoplait fat free yogurt, green giant healthy vision, steak & cheese melt. Dinner: fat free italian dressing, salad, almonds, nutrisystem steak. Snacks/Other: blackberries, thin bun, boca burger, nutrisystem nutrichoc. more...
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2202 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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