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I may have messed up this week.. however, I haven't been eating well at all. Quite poorly. The easy thing to grab is a starbucks sandwich on the way to work at night..
I'm also "bloated" from my awesome time of the month..
I may not have really lost anything after all.
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163.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 March 2010:
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1217 kcal
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Fat: 81.11g | Prot: 78.86g | Carb: 55.74g.
Breakfast: whole milk, bob's red mill wheat germ, maranatha, biochem sports. Dinner: tahini, brussel sprouts, coconut oil, salmon filet. Snacks/Other: sargento string cheese, almonds, strawberries. more...
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gaining 0.5 lb a week
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