Weigh In record (no journal entry) for 12 April 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 April 2012:
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1443 kcal
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Fat: 64.47g | Prot: 70.37g | Carb: 154.52g.
Breakfast: Cantaloupe Melons, sweetener, coffee, oatmeal, Grapes, Honeydew Melons, Eggs over easy, Bacon. Lunch: Carrot Sticks, cherry tomatoes, sara lee low sodium ham, spicy guacamole, Red Cabbage, swiss cheese. Dinner: lean cuisine chicken pecan. Snacks/Other: water, mariani honey bar, carrot sticks, low sodium jif natural peanut butter, dannon light and fit vanilla cream yogurt, banana. more...
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2923 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 11 hours and 30 minutes, Sleeping - 12 hours. more...
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