Weigh In record (no journal entry) for 10 September 2017
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110.0 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2017:
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1517 kcal
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Fat: 59.02g | Prot: 99.71g | Carb: 155.30g.
Lunch: Cupcake, Cabrito, Cáscaras de Papa al Horno, Acelga, Salchicha de Carne de Cerdo Fresca, Cebollas, Pan Blanco, Zumo de Limón. Dinner: Cáscaras de Papa al Horno, Acelga, Huevo, Queso Azul o Roquefort, Zumo de Limón, Clara de Huevo. Snacks/Other: Maní, Aguila Chocolate, Harina de Garbanzo, Huevo, Salvado de Avena, Miel. more...
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gaining 12.3 lb a week
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