Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
erinrebecca11
Journal
12 Apr 12
erinrebecca11's Journal, 12 April 2012
erinrebecca11's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2012
193.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2012:
1490 kcal
Fat: 38.50g | Prot: 49.96g | Carb: 130.86g.
Breakfast:
Bananas, Egg White.
Lunch:
100 Calorie Packs - Sour Cream & Onion, Taco Del Mar Burrito.
Dinner:
Light String Cheese, Egg White, Carrot Juice.
Snacks/Other:
Bananas, Plus Peanut Butter Dark Chocolate + Protein.
more...
2960 kcal
Activities & Exercise:
Desk Work - 10 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
erinrebecca11's weight history
view complete history