zirna's Journal, 27 March 2010

Weigh In record (no journal entry) for 27 March 2010
170.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2010:
1346 kcal Fat: 32.84g | Prot: 60.76g | Carb: 200.71g.   Breakfast: Strawberries, sunny d drink, Fiber One bar. Lunch: Pasta Al Dente Cavatappi Genovese, Low Fat Cottage Cheese. Dinner: sunny d drink, Beef Tips in Mushroom Sauce with Roasted Potatoes, Green Beans & Cranberries, Jell-o raspberry goji. Snacks/Other: Skinny Cow Skinny Dippers. more...
2283 kcal Activities & Exercise: Standing - 30 minutes, Sitting - 9 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
steady weight

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