Weigh In record (no journal entry) for 09 September 2017
|
151.2 lb
Lost so far: 3.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2017:
|
2122 kcal
|
Fat: 104.07g | Prot: 47.04g | Carb: 248.69g.
Breakfast: Quimbolito. Lunch: Maruchan Sopa Instantanea. Snacks/Other: Arcor Bon o Bon, Chocolate. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Priscylac's weight history
|