Weigh In record (no journal entry) for 09 September 2017
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152.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2017:
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1250 kcal
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Fat: 68.00g | Prot: 43.00g | Carb: 120.00g.
Breakfast: Great Value Sausage, Egg & Cheese Biscuit Sandwiches, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds (King Size), Lay's Sour Cream & Onion Potato Chips. more...
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gaining 1.0 lb a week
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gloria v fountain's weight history
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