Weigh In record (no journal entry) for 09 September 2017
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188.7 lb
Lost so far: 53.8 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2017:
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1890 kcal
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Fat: 82.06g | Prot: 92.88g | Carb: 194.28g.
Lunch: Тануки Суши Магуро, Тануки Оренджи Сет. Snacks/Other: Hy-Top Паста Арахисовая Мягкая, Щелковохлеб Булочка Миланская. more...
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losing 6.2 lb a week
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