Weigh In record (no journal entry) for 27 March 2010
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130.8 lb
Lost so far: 4.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2010:
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441 kcal
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Fat: 12.17g | Prot: 23.75g | Carb: 77.72g.
Breakfast: Cooked Egg White. Lunch: Chex Mix Turtle Bar, mango salsa with peach, 100 Calorie Crumb Cakes, Hummus with Roasted Pine Nuts. Snacks/Other: Fiber One Yogurt. more...
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gaining 1.4 lb a week
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