c1here's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
299.4 lb Lost so far: 85.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2012:
796 kcal Fat: 30.50g | Prot: 93.00g | Carb: 46.50g.   Lunch: Sliced Pepperoni, Chef Salad. Dinner: Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Broccoli Medley (Broccoli, Cauliflower & Carrots). more...
losing 30.8 lb a week

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