deviates322's Journal, 12 April 2012

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Weigh In record (no journal entry) for 12 April 2012

206.0 lb Lost so far: 24.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2012:

150 kcal

Fat: 4.50g | Prot: 23.75g | Carb: 1.25g. Breakfast: Shredded Mozzarella Cheese, Southwestern Style Egg Whites, Breakfast Chicken Sausage. more...

2393 kcal

Activities & Exercise: Walk dogs 4.3 miles - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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deviates322's Journal, 12 April 2012

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