Weigh In record (no journal entry) for 12 April 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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2384 kcal
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Fat: 94.46g | Prot: 165.83g | Carb: 123.84g.
Breakfast: Amplified Wheybolic Extreme 60, Almond Butter, Blueberries (Unsweetened, Frozen), Frozen Blackberries, Unsweetened Frozen Strawberries, Orange Juice (Unsweetened, Canned), Almond Breeze Unsweetened Vanilla Milk, Light Cream, Coffee (Brewed From Grounds), Fresh Pork Sausage, Scrambled Egg (Whole, Cooked). Lunch: Instant Tomato Soup (Prepared with Water). Dinner: Beef Brisket (Whole, Lean Only). Snacks/Other: Cabernet Sauvignon Wine, Lime Juice, Orange Liqueur, Tequila, Caffe Americano (Grande), power hit. more...
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