Weigh In record (no journal entry) for 09 September 2017
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123.0 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2017:
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580 kcal
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Fat: 23.30g | Prot: 39.80g | Carb: 50.61g.
Breakfast: Carrefour Jambon Cru, Senseo Café, La Vache qui rit Fromage (17g), Bjorg Galettes de Riz Complet. Lunch: Carrefour Cordon Bleu de Dinde, Semoule. more...
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losing 3.1 lb a week
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laura130807's weight history
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